Naked Nutrition: 5 Sweeteners That Won’t Spike Your Blood Sugar

There are several scientifically-backed sweetener alternatives that can help satisfy any sweet tooth.

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So, You Want to Buy a House? These Tips Can Help Get You Started

It takes work but it’s possible to provide some extra security and generational wealth through home ownership.

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Three Times You May Ask a Parent for Help

There’s no shame in asking for help because being a parent is the ultimate juggling act.

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‘Love is Blind’ Stars Lauren and Cameron Expecting First Baby After 4 Years of Trying

Lauren described her pregnancy as ‘a light in the darkness’ after the Netflix series’ fan-favorite couple opened up about their fertility journey.

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How to Get Prepared for the Health Changes That Come with Age

Some screenings, including basic hearing and vision, can help you be more vigilant about your health.

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How to Better Communicate a Health Experience or Challenge

These three tips can make a difference in your healthcare when speaking to providers and other professionals.

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How To Stay Safe and Healthy When Exploring Nature at Night

With the New Year may come new hobbies. Use these tips to help protect yourself.

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How to Focus More on Your Health

These three important tips can help you achieve a consistent routine.

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Maternal Health Experts Blame Candi Miller’s Death on Georgia’s Abortion Ban

The 41-year-old mother was afraid to visit the hospital after an incomplete abortion following the state’s ban in 2022.

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Ways to Help a Loved One Struggling with Mental Health

Mental health issues affect roughly one in four people in the United States. Here are a few simple ways you can help someone you love coping.

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