Exploring nature during the day to promote wellness is fast becoming a common practice. People are beginning to realize the extraordinary benefits it can bring. 

But staying safe in nature, particularly at night, is something to be mindful of. 

That’s where this guide can help. It explores some of the tools you can use to stay safe when enjoying picturesque views of the night sky. 

Know the Terrain

First, you’ll want to plan by assessing the terrain during the daytime. Knowing where the major features lie can be an excellent way to gain some understanding. 

Don’t rely on a map solely. While they can be helpful, they don’t usually provide you with enough information to assess the quality of the experience. For example, while something might look like a track, it could be unused or covered in bog. 

Use Proper Lighting

You also want to use proper lighting when exploring nature at night. Most people invest in a headlamp since it frees up their hands and automatically points in the direction of anywhere they look.

You can also use night vision. Just remember to bring an Anvis Night Vision battery pack so you don’t run out of power. Night vision is helpful because it doesn’t generate any visible light itself, meaning that many animals can’t see it, but you can see them. 

Don’t forget to adjust the brightness of any lighting you use to suit the conditions. You need something that provides you with adequate visibility, even when it is raining or foggy. 

Stay Aware of Your Surroundings

While it might be challenging, it is also a good idea to stay aware of your surroundings when walking through nature, especially wooded areas. You don’t always know what is going to pop out of the undergrowth and cause you a threat.

Listening to approaching animals is generally an excellent idea. Over time, you should become more familiar with the sounds and movement patterns associated with them. This way, you know what’s approaching and can take the necessary actions. 

Keep Track of Time and Distance

When exploring nature at night, you also want to keep track of time and distance. The more you maintain a connection to these, the better you can manage your navigational situation. 

For example, most explorers use some form of GPS for this situation. They track their movements with the help of satellites to ensure they don’t get off course. 

The old way of doing this was with maps but these are becoming less common because of the higher risk of error. 

Wear Suitable Gear

You also want to wear suitable gear when exploring nature at nighttime. Even during warmer months, it is helpful to carry a few extra layers with you. These are great for putting on and taking off to regulate body temperature. You’ll find that when you are on the move, you need fewer layers compared to when you’re at rest. 
Consider these ways to stay safe and healthy when exploring nature at night.