Chances are that if you are a mom, your family relies on you for a lot. You probably do a great deal to make sure your kids and family are fed and clothed, live in a clean and pleasant environment and that their health, well-being and emotions are all cared for.

But even in this type of perfect setup, there is someone whose health gets overlooked only too often: that’s right, it’s you. That is why it’s so important to get the following things regularly checked and seen.

After all, your health matters too Mom.

Hearing 

Hearing problems do not only happen to people of advanced age. In fact, they can occur at just about any age, and it is often one of the issues that busy moms overlook until it gets very serious.

Hearing loss can be progressive, and getting your hearing tested and helped for any issues is a simple process. All you need to do is Google phrases such as hearing centers near me. Then, you will be presented with all the closest hearing specialists so you can pick one to make an appointment with. 

Hormones 

Hormones play a vital role in the health and well-being of women, and disruption in hormones can bring with it a vast range of issues from mental health problems to fatigue, to anemia, and even diseases like Cushing’s Syndrome.

As a leading NY-based gynecologist and obstetrician, Dr. Georges Akl, MD emphasizes the importance of a proactive approach in addressing hormonal imbalances in women. He advocates for timely diagnosis and the development of personalized treatment plans to manage symptoms effectively and prevent long-term health issues. 

That’s why if you suspect a hormonal imbalance, it’s a good idea to ask your healthcare professional for tests such as a hormone panel. This is a good basis on which to assess whether any of your hormones are out of whack, and from here you will be able to work in tandem with your healthcare professional to decide on the best kind of treatment which may include hormone replacement therapy, medications or lifestyle changes such as diet and exercise. 

Mental Health 

Mental health issues are prevalent in our country, and they can be common in mothers who experience the range of physical, emotional and life chances that come with bringing children into this world. There are some very specific mental health conditions related to being pregnant and giving birth, such as postpartum anxiety, depression and even psychosis. There’s also when the kids grow up and leave home, often known as empty-nester syndrome.  

The good news is, that there is help out there for moms suffering with their mental health at any time in their motherhood journey. The first step is to reach out to your primary care physician and tell them how you are feeling. They will then be able to refer you to a suitable specialist that can help you find better ways of managing your mental health. If you are struggling to reach out to your primary care physician directly, it can often be helpful to find a mental health charity dealing with the issues you are experiencing as they can provide advocates for you with your health care team. 

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